Prostatectomy

Prostate cancer affects only men and surprisingly kills lesser numbers than it affects. Several men actually die of other causes rather than prostate cancer itself. However, the numbers are high.

Even though prostate cancer is still not completely understood, there are certain precautions that can be taken to prevent or minimize prostate cancer.

Make sure calories are in control by eating sensibly. Prefer foods with less saturated fat. Include lot of vegetables and fruits in your diet. Avoid or minimize sweets and high levels of salt. Don’t be an alcoholic! Be moderate.

Your diet should be rich in Omega-3 Fatty Acids found mostly in oily fish. Legumes and soya product contain phytoestrogens and green tea is full of polyphenols.

This may help in preventing prostate cancer. Ensure that you have foods rich in vitamin D. Finally, have regular checkups with your Doctor.